Register to vote

Best way to start advocating is making sure you’re

registered so you can exercise your right to vote!

Vote!

In person, by mail

Protest

Join one or start your own!

Contact your

Representatives

Call or email to express your concerns!

Check out who your local house representatives and state senators

are as well as find scripts tailored to different causes and concerns.

Connection

Find and connect with like-minded people

during times when you feel helpless

Use your voice!

Social media, in person conversations, etc

Donate/

Volunteer

Every cause you believe in has organization who always welcome volunteers and donations!

Know your limits

Stay informed but limit your exposure

(for your mental health)