Achieve mental wellness today

Hi, I’m Kristin!

If you’re struggling with something right now, you’ve come to the right place. I specialize in Obsessive Compulsive Disorder, Anxiety & Depression. Whether you’ve been in therapy for years or brand new to this experience, I want to help you meet your personal goals, better your mental health, and help you get your life back. If you’re feeling isolated in your mental health, give me the opportunity to hold space for your emotions.

I’m trained in Exposure Response Prevention (ERP), but also use other treatment modalities. My approach encompasses understanding the root of your fears and worries and then building on ways to gradually face them. In our sessions, I teach you how to identify the unhelpful thoughts, how to sit through the physical and emotional discomfort, and learn that your worst fear may not come true or how to cope and handle it when it happens.